I hate to even admit this, but have not been to yoga class since school started the first part of June. Just a little stretching and a few poses each day is all I've been doing. It is helping me stay flexible, but not quite enough to keep my muscles strong, and barely enough to work my mind. I find my self checking my breathing fairly often to make sure it is not shallow.
~Kat ^,^
A Little About Me
- ~Kat^,^
- Jefferson City, Missouri, United States
- I am Irish and have the freckles to prove it. Enjoy being outdoors, spending time with friends, family, and doing artsy crafty type things.
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